When it comes to oral healthcare, prevention is essential. While there is much focus on minimizing the risk of cavities, decay, and gum disease, it’s also possible to lower the potential threat of a dental emergency. Although many happen unexpectedly while playing sports, others form because of an underlying, untreated issue. Read on to learn four unique ways you can reduce your chances of needing an emergency dental appointment today.
Tip #1: Adopt a Good Oral Hygiene Routine
A good oral hygiene routine might look something like the following:
- Brushing your teeth twice a day for two minutes with a soft-bristled toothbrush and fluoride toothpaste.
- Flossing between your teeth with a water irrigator or waxed dental floss at least once a day, being sure not to damage your gums.
- Rinsing as directed with an antimicrobial mouthwash to clear out any bacteria that remain after brushing and flossing.
- Using a tongue scraper to remove accumulated bacteria from its surface.
By taking the time to put these into practice, your smile will experience a noticeable difference – one that your dentist will be proud to see the next time you arrive for an appointment.
Tip #2: Regularly See Your Dentist for Checkups and Cleanings
Regular six-month dental checkups and cleanings are not only recommended by your dentist but also by the American Dental Association (ADA). This commitment to good oral health allows your dental team to clean your teeth thoroughly and remove all plaque and tartar. It also allows you to learn more about the importance of good oral health and what you can do to take better care of your smile through your diet, lifestyle habits, and more.
Tip #3: Lower Your Sugar Intake Each Day
Bacteria love sugar, as it allows harmful particles to form and eat away at your tooth enamel while also attacking your gum tissues. Consuming too many foods that contain high amounts of sugar (and starch) can lead you to experience an increase in tooth decay, cavities, and gum disease. As a result, you can develop an infection that requires invasive restorative treatment, such as a dental filling, dental crown, root canal treatment, or even tooth removal.
By monitoring your diet and incorporating healthier food options, you can reduce your chances of needing emergency care to address a problematic toothache.
Tip #4: Stay Hydrated by Drinking Lots of Water
Water is the number one beverage recommended by dentists and doctors alike. Its hydrating benefits make it safe to consume and an ideal option to help fuel your body. It’s also useful in flushing out existing food debris and encouraging saliva production.
The more you drink, the more moisture your mouth contains, making it possible to neutralize acids and keep your smile free of harmful bacteria and infection.
Safeguarding your pearly whites requires time and attention; however, it doesn’t have to be hard. By including these helpful tips in your daily routine, you’ll avoid the treatment chair and instead embrace the benefits of a healthy and damage-free smile.
About the Practice
Clear Coast Dental is comprised of a team of three dental experts who serve the residents of New Bedford and its surrounding communities. Offering emergency services to individuals in pain, we provide same-day appointments to help patients achieve relief from the pain while also putting their smile back on track. If you’re uncertain what you can do to give your teeth and gums a better chance of remaining free of injury, visit our website or call (508) 812-9294.
